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Saturday, September 28, 2013

Saturday Morning News


Here are the articles that caught my eye, this week, in the areas of health for your:

Spirit
Andrew Wommack's Daily Devotional
This one is about the two greatest commandments.

Soul
5 Way to Pay For College Without Loans
I know this can lower stress for a lot of you!

Body
Are You Sitting Too Much?
I've been thinking about this lately.  I homeschool, I blog, I take care of my family's finances and bills.  To sum up, I sit at the computer, a lot!

CrossFit's Dirty Little Secret
At the other end of the spectrum, you can destroy your muscles with too much exercise.  I think there are few of us that are in danger of this, but it's good to be aware of the dangers.

12 Food Companies to Avoid
You will hear it over and over again on this blog--ditch the packaged food and start cooking from scratch.  I understand this doesn't happen all at once.  Check out this list of what packaged items to avoid, and what packaged items are a better substitute--until you are willing to either go without or make it at home.

10 Steps to Reduce Chemical Exposure
10 things you can do reduce the chemical exposure in your home.

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