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Monday, September 16, 2013

Awesome Fat Chart

I told you I would share a post on good fats and bad fats, but I ran across this awesome infographic, and had to share.  This is better than I would have come up.

Thank you Balanced Bites!  And Food Renegade, for sharing on Facebook!

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This list is awesome, and I do believe I agree with all of it!

Is there anything on this list you have questions about?  Anything that confuses you?  Ask away, I'm glad to help.

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