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Monday, August 6, 2007

Trust in the Lord pt. 1

Now let’s talk about the most important step in changing habits – trusting in the Lord.  It can get overwhelming when you dig into a subject, be it nutrition or anything else.  Sometimes I feel a little helpless and want to throw up my hands.  But then I’m reminded to trust in the Lord with all my heart and lean not on my own understanding (Proverbs 3:5).  I think it hit me when I was reading about how many toxic chemicals are out there that we breathe and eat and even absorb through our skin.  I felt powerless in the fight to stay healthy.  I think that was a good place for me to get to because I had done so much research I was starting to feel in control of my health.  This is a hindrance, when we no longer rely on God, but feel we’ve got it under control. 

I heard someone say about a year ago that there is a problem with being too intellectual.  I bristled at this thought!  I LOVE to learn and am always reading and trying to educate myself.  But I see, now, what this speaker meant.  The problem with intellectualism is that you feel like you know it all and can solve all your problems and as a result you lose a trust in God.  There is nothing wrong with learning, we should in fact be learning all the time.  But the problem comes when we lose trust in God.  This applies to all areas - healthy eating, finances, raising kids, etc. 

God was reminding me that first and foremost I must always put my trust in Him.  So I started to dig into that passage that we’ve all heard so many times in Proverbs.  I noticed something.  The verse that tells us to trust in the Lord is prefaced by promises.  Verses 1 and 2 tell us that if we keep God’s laws we will have a long and peaceful life.  Verses 3 and 4 tell us that if we are merciful and truthful we will have favor with God and man.  This tells me that God does not expect a blind trust, but rather faith in the promises in His word.  So we must find out what His promises are if we are going to put our trust in Him.  This will take a little study. 

So whether you want to change your eating habits or are believing for healing in your life, first put your trust in God and do not lean on your own understanding (intellect).  Acknowledge the Lord and He will direct your path (verse 6).  God wants to direct our path in all areas, not just the big life decisions, but our everyday life as well.  And finally verse 7, do not be wise in your own eyes – never reach a place where you think you have it all figured out and you’ve got it under control and don’t need God’s help.  As Barnes commentary puts it, “The great hindrance to all true wisdom is the thought that we have already attained it.” 

As you do your research, know this, man does not have all the answers.  The doctors and scientists have not figured it all out yet.  Our bodies are intricately engineered machines and only our Creator knows everything about them.  So trust in God’s wisdom as you learn more about nutrition.  Test all things against the Word of God. 

We are obligated to do what we know to do.  I try to make the healthiest choices I can.  Sometimes, I’m sure, I’m ingesting toxins and don’t even know it.  God promises us protection from unknown toxins in Mark 16:18 – “If they drink any deadly thing, it shall not hurt them”.  So rather than be overwhelmed by the knowledge of countless toxic carcinogens out there, I will trust that God will protect me from them if I am unknowingly in contact with them.  I will make healthy choices based on what knowledge I have and know that my life is in God’s hands and He cares for me (I Peter 5:7). 

Find out what God promises you in His word and put your trust in Him.


  1. Wow Shannon! Well said :)

  2. [...] Let’s review the main points –   o        Take babysteps  o        Put all your trust in the Lord first and foremost  o        Choose whole foods over processed foods  o        Keep balance in mind [...]

  3. [...] all this, I have tried my best to put my trust in the Lord and NOT lean on my own understanding.  Sometimes this is difficult for me, since I have studied up on health so much!  I just had to [...]

  4. [...] very thing I deem most important, trusting in God for my health.  Read my two articles on that, here and [...]